Getting Simple

Bonus

✍🏻 The productivity promise of auto drawings. Martyn Day explores the potential of automated drawings and highlights their ability to enhance productivity in the CAD industry. "In a world swimming in AI-related hype, several CAD software firms are making serious progress in the race to eliminate workflow bottlenecks using new technologies."

🎥 Marc Andreessen on the future of the internet, technology & AI. Lex Fridman podcast.

Lastly, here are the latest stories from my sketches newsletter.

✋🏻 What will you do?

🎤 Transcripts will be commonplace

🧩 For the sake of doing

🐷 Food and happiness

🚰 The broken faucet

🖌️ AI and a text prompt

🚰 Easier replaced than fixed

Bonus

📕 Nature/Code/Drawing by Hiromasa Fukaji and Junichiro Horikawa. Vetro Editions. "A reimagining of nature, depicted through the lens of generative art."

Lastly, here are the latest stories from my sketches newsletter.

🕶 Four ways to see the world differently

🎤 Eight podcasting tips

🔁 Meta

⏰ How many of these can you write?

🕹 Are you available?

Bonus

✍🏻 The Pathologies of the Attention Economy. L. M. Sacasas points out the “attention discourse” is not new and existed before digital technology. “We inhabit a techno-social environment manufactured to fracture our attention. The interests served by this environment in turn pathologize the resultant inattention; These same interests devise and enforce new techniques to discipline the inattentive subject.”

Sketch of a black and yellow screwdriver.

Lastly, here are the latest stories from my sketches newsletter.

🚰 Twenty rupees

🖊 It doesn't always work

✅ One more task

🎲 A recipe for disconnection

🪛 Keep your tools at hand

Bonus

✍🏻 Greater Creative Control for AI Image Generation. Make-A-Scene is Meta AI's take on text-to-image generation with machine learning.

📕 "As Thoreau’s example emphasizes, there’s nothing wrong with connectivity, but if you don’t balance it with regular doses of solitude, its benefits will diminish." —Cal Newport, Digital Minimalism

Lastly, here are the latest stories from my sketches newsletter.

👊🏻 Should you be doing the work?

🦾 When the machine does the work for you

☀️ Summer vacation

🏠 Newsletterversary III

Bonus

✍🏻 AI-art isn't art by Erik Hoel. "Corporations will photocopy our culture over and over until it becomes only a grainy image."

🎥 Google Engineer on His Sentient AI Claim.

✍🏻 Construction is life. "Every part of every city or town, even every neighborhood, is chock full of unfinished demolition, detours, cranes, ug-up streets, and on-going construction. Their motto is “we are not done yet.” I recognized this work now as a sign of prosperity, of a healthy metabolism."

🤖 texts1111101000 Robots. A book of robot illustrations generated with DALL-E 2.

Lastly, here are the latest stories from my sketches newsletter.

📖 It's all about reducing friction

✅ The meaning of done

🥛 If it's not fun, you shouldn't do it

⏰ Tic tac

Bonus

🧠 Why we stopped making Einsteins by Erik Hoel. The most depressing fact about humanity is that during the 2000s most of the world was handed essentially free access to the entirety of knowledge and that didn’t trigger a golden age.

✍🏻 Does Wordle Prove That We Can Have Nice Things on the Internet? The New Yorker.

🎥 Nicole Perlroth on Cybersecurity and the Weapons of Cyberwar. Lex Fridman Podcast.

Lastly, here are the latest stories from my sketches newsletter.

🏓 The reason to finish

🖌 How much time did that take?

💵 The Basic Attention Token

Bonus

✍🏻 Be Anonymous by Kash. Two possible extremes to navigate the web; being public about who you are and posting personal details on the web versus being untraceable and going to great lengths to hide your online identity

🎥 Dark Matter of Intelligence and Self-Supervised Learning. A conversation with computer scientist Yann LeCun and Lex Fridman.

🎹 Radiohead for Solo Piano. "A beautifully produced collection of some of Radiohead's best-loved songs, arranged for intermediate piano solo by pianist Josh Cohen."

Lastly, here are the latest stories from my sketches newsletter.

🦎 The tiny, green chameleon

🤧 Daily blogging, barely shipping

🔧 A part of the journey to enjoy

Bonus

🎥 'I'm Never Far From a Good Idea'. A conversation between Atomic Habits author James Clear and Polina Pompliano. The Profile.

📕 Formulations by Andrew Witt. MIT Press. Witt depicts a series of conceptual investigations appealing to the designer minds, tracing the origins of the use of mathematics and scientific methods in architecture.

Lastly, here are the latest stories from my sketches newsletter.

🔑 Algorithmic passwords

⏱ When to-do lists get too long

🪙 Most-visited stories of 2021

Bonus

🧠 The Science of Mind Reading by James Somers. The New Yorker. "Researchers are pursuing age-old questions about the nature of thoughts—and learning how to read them."

🌳 The Great Offline by Lauren Collee. Real Life.

Lastly, here are the latest stories from my sketches newsletter.

🍾 Goodbye, 2021

🎤 Periodicity

✍🏻 The growing drafts

✍🏻 Beginner feeling

Bonus

💡 Ikigai. "A Japanese concept referring to something that gives a person a sense of purpose, a reason for living."

Lastly, here are the latest stories from my sketches newsletter.

🍫 Using friction to break bad habits

🔨 Where's the friction?

🛎 Ding! Ding!

Bonus

🗞 A Guide to Getting on an Airplane Again by Carlos Greaves. "The best time to book your flight was two weeks ago."

🎥 The Meditative Thrill of Free Diving. A film by Bo Clausen and Theo Baunsgaard.

Lastly, here are the latest stories from my sketches newsletter.

🤿 The diving reflex

✍🏻 One word per day

🧠 We need new interfaces

✍🏻 My journals

Bonus

🤑 Robinhood's Big Gamble by Sheelah Kolhatkar. New Yorker. "In eliminating barriers to investing in the stock market, is the app democratizing finance or encouraging risky behavior?"

✍🏻 Why We Pay Writers by Hamish McKenzie.

Lastly, here are the latest stories from my sketches newsletter.

📝 Should I fix my typos?

✍🏻 The process is messy

💾 Introducing the Bytes series

Bonus

🧠 Why Computers Won’t Make Themselves Smarter by Ted Chiang. "We fear and yearn for 'the singularity.' But it will probably never come."

🪙 We’re All Crypto People Now by Erin Griffith. "Bitcoin and other cryptocurrencies have gone from curiosity to punchline to viable investment, making them almost impossible to ignore — for better or worse."

Lastly, here are the latest stories from my sketches newsletter.

📕 The Sawyer effect

💶 A frugal practice: Use cash

Bonus

🧠 Algorithmic Nudges Don’t Have to Be Unethical by Mareike Möhlmann. "Companies are increasingly using algorithms to manage and control individuals not by force, but rather by nudging them into desirable behavior — in other words, learning from their personalized data and altering their choices in some subtle way."

🧘🏻‍♀️ Non—a sound meditation app for iOS.

🎹 Brian Eno’s Music for Anxious Times by Lindsay Zoladz for The New York Times.

Lastly, here are the latest stories from my sketches newsletter.

🕶 Tools: Pen case

✍🏻 Why should you write?

🎋 Clack! Clack! Clack!

🗣 Do you have something to say?

💽 Looping playlists

Bonus

👨🏻‍🏫 How Craving Attention Makes You Less Creative TED Talk by Joseph Gordon-Levitt. "There is no amount of attention you can get where you feel like you've arrived."

Sketch of a set of Bose QC53-II headphones.

Lastly, here are the latest stories from my sketches newsletter.

🏖 Mini-retirements

Bonus

👨🏻‍💻 The man who produced Steve Jobs’ keynotes for 20 years. "Wayne Goodrich was the producer for every keynote Steve gave after his return to Apple. Before that, Wayne helped him create presentations at NeXT and Pixar. He is writing a book about what it was like on the inside."

Lastly, here are the latest stories from my sketches newsletter.

🎨 Tools: White Nights watercolors

🧘🏻‍♀️ Breathe in, breathe out

Bonus

✍🏻 Has the Pandemic Transformed the Office Forever? by John Seabrook. "In a job setting, social capital is accumulated by working in the presence of others, and depleted during virtual interactions. [Microsoft's C.E.O., Satya] Nadella told the Times he was concerned that 'maybe we are burning some of the social capital we built up in this phase where we are all working remote. What’s the measure for that?'"

📷 Photography through the Eyes of a Machine - an interview to Mario Klingemann. "I’m of the unpopular opinion that true imagination does not exist. Our brains are not capable of creating something from nothing. Obviously, we are great at combining knowledge and ideas that we have observed or learned during our life and to transform them into something different. But in order to do that, we first have to have seen, heard or read raw information somewhere else."

🌊 The Island of Sea Woman by Lisa See. I'm enjoying this gem of historical fiction about the Korean woman divers on Jeju Island, recommended to me by Heather Lech. "No one picks a friend for us; we come together by choice. We are not tied together through ceremony or the responsibility to create a son; we tie ourselves together through moments. The spark when we first meet. Laughter and tears shared. Secrets packed away to be treasured, hoarded, and protected. The wonder that someone can be so different from you and yet still understand your heart in a way no one else ever will."

Sketch of a MUJI todo list on top of an IKEA bamboo stand.

Lastly, here are the latest stories from my sketches newsletter.

✉ A world without email

🏗 The urban sketching habit

🎧 Each sketch is different

🌨 Snow emergency and sunny walks

Bonus

✍🏻 Is Substack the Media Future We Want? by Anna Wiener. New Yorker. "The newsletter service is a software company that, by mimicking some of the functions of newsrooms, has made itself difficult to categorize." I'm thinking of moving my newsletter there, and you can join already. =)

🦠 The Plague Year by Lawrence Wright. New Yorker. A long-form essay on "the mistakes and the struggles behind America's coronavirus tragedy."

📚 Why Your To-Do List Never Ends by Joe Pinsker.

Lastly, here are the latest stories from my sketches newsletter.

🎨 The new sketchbook

🎥 What's so great about live streaming?

🏗 What do architecture and software engineering have in common?

✍🏻 Most-visited stories of 2020

😷 Goodbye, 2020

♥️ Thanks to Lilli Smith for her link recommendations.

Bonus

🎙 Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety. "We each find our own sinecure, our own way to hide out from the thing that is keeping us from the creativity that we want to deliver." Tim Ferriss interviews Seth—one of my favorite authors—who once again shares insightful thoughts.

Lastly, here are the latest stories from my sketches newsletter.

💪 600 days of practice

👓 Better times lie ahead

Bonus

🗓 Inbox Zero is not a Lifestyle by Tim Kroeger. "Personal productivity is [the] subject of frequent debate and optimization. Learn how to stay organized as a leader and feel accomplished every day."

Lastly, here are the latest stories from my sketches newsletter.

🎄 Closed for vacation

✍🏻 My weekly post

🚎 The first question

⏳ Time is ticking

Bonus

✍🏻 Deep Habits: The Importance of Planning Every Minute of Your Work Day by Cal Newport. For the past month, I've experimented with a time blocking planning method Newport wrote about in 2013. In his own words, "[this method] generates a massive amount of productivity."

🗓 Download this 7:00–19:00 Time-Blocking Sheet with the PDF template I've been using. It contains four planning cards to print in an A4- or Letter-sized sheet to fold in four. Works best with two-sided printing to create eight cards to cover an entire week. I try to block time for deep tasks one day in advance at the end of my workday.

Lastly, here are the latest stories from my sketches newsletter.

🏺 Who made it, why, and in what context?

🖱 The machine takes care of it

🎤 Ask me anything

Bonus

📕 Blink: The Power of Thinking Without Thinking by Malcolm Gladwell. Gladwell believes that "decisions made very quickly [in a blink] can be every bit as good as decisions made cautiously and deliberately," and that "our snap judgments and first impressions can be educated and controlled."

Sketch of a 3M IBM Disquette of 1.44 MB.

Lastly, here are the latest stories from my sketches newsletter.

💽 Updates are available

🔧 If it can be automated, it will

✍🏻 What would a scrivener do if gifted a printer?

🍽 If someone were to follow you all day long..

🎥 The Myth of Sisyphus

Bonus

📝 You're Right! You Are Working Longer and Attending More Meetings by Danielle Kost. "A study of 3 million people confirms what many work-from-home employees already know: We're swamped."

📝 How Can We Pay for Creativity in the Digital Age? by Hua Hsu on The New Yorker. "There’s still money to be made, but it’s mostly not the creators who are getting rich."

📕 The Death of the Artist: How Creators Are Struggling to Survive in the Age of Billionaires and Big Tech by Will Deresiewicz. A book I'd love to read on the challenges artists face in the era of instant gratification—a phenomenon that is shaping how art is created and perceived.

Lastly, here are the latest stories from my sketches newsletter.

☕ Four laws to create good habits

✈️ Terminal E, Logan Airport

👜 Color or not

Big thanks to Saurabh Mhatre for link ideas.

Bonus

📝 You Really Don’t Need To Work So Much by Tim Wu on the New Yorker. Written in 2015. But still current. "The antidote is simple to prescribe but hard to achieve: it is a return to the goal of efficiency in work—fulfilling whatever needs we have, as a society, with the minimal effort required, while leaving the option of more work as a hobby for those who happen to love it."

Sketch of buildings seen through a window and a Shure SM58 microphone in a Rhode PS1 boom arm.

Lastly, here are the latest stories from my sketches newsletter.

🧠 Imbued with memories

😷 Phone. Keys. Mask.

👩🏻‍🏫 Jack of all trades, master of none

🚶🏻‍♂️ Work or walk?

Bonus

👨🏻‍🎨 A Moment of Reflection: On the Paradox of Individual Creative Work by Jason Kottke. Sarah Urist, producer of YouTube channel The Art Assignment just released a video titled Why I'm Slowing Down to share the struggles and lessons learned after 6 years making more than 200 videos, and to announce she's going to take a break. "I suspect that many people who do creative work in public struggle in similar ways," Kottke points out.

📝 A Tribute to the Father of Deliberate Practice Theory, Anders Ericsson by Cal Newport. "Anders tackled the fundamental question of how experts get really good at what they do."

Lastly, here are the latest stories from my sketches newsletter.

💻 Repetition, automation, organization, and disconnection

📕 Unitaskers: Introduction

🥳 Newsletterversary

Bonus

🐦 Cal Newport on social media and character. "I wanted to see what I could do. Nothing to do with you, or your friends, or the neighbors, or the members at my gym, or my competitors, or family. It was all within, as it should be, and as it has to be."

🔧 ImageQuilts. A Google Chrome extension to make "quilts" from images on your computer or anywhere on the web.

Sketch of my Getting Simple Moleskine notebook.

Lastly, here are the latest stories from my sketches newsletter.

🦠 Achievements of 2020

📝 Should you aim for quantity instead of quality?

📕 Are you writing enough?

👋🏻 Hello, June

Bonus

📕 The Laws of Simplicity by John Maeda. I love the tone of the book—sharp, on point, but also personal, funny, and entertaining—and the way he invites the reader, I welcome you to this creative experience. A short read (of 100 pages) to learn about the foundations of simplicity and complexity and how they affect design, art, technology, and emotion.

🎙 Cal Newport on the narrow path to success, fatherhood & challenging conventional wisdom at Scott Young's podcast.

Sketch of Luisa Salles during our trip around Iceland for We Just Wanted Free Internet.

Lastly, here are the latest stories from my sketches newsletter.

📡 What am I looking at?

👱🏻‍♀️ We just wanted free internet

📕 Feels like simplicity

😴 Keeping memories

🍑 Into the wild

🏛 Stories are the answer

🍃 The luxury of simplicity

🏃🏻‍♀️ The subject keeps moving

Bonus

🖥 Tab Modifier. A Google Chrome extension I use to simplify and remove distracting information from website tabs.

📝 Productivity Isn’t About Time Management, It’s About Attention Management by Adam Grant. "Often our productivity struggles are caused not by a lack of efficiency, but a lack of motivation. Productivity isn’t a virtue. It’s a means to an end. It’s only virtuous if the end is worthy. If productivity is your goal, you have to rely on willpower to push yourself to get a task done. If you pay attention to why you’re excited about the project and who will benefit from it, you’ll be naturally pulled into it by intrinsic motivation. Attention management also involves noticing where you get things done.”

Bonus

📕 Why We Sleep by Matthew Walker. This link takes you to a commentary of the book from Bill Gates.

📝The world after coronavirus by Yuval Noah Harari. "With coronavirus, the focus of interest shifts. Now the government wants to know the temperature of your finger and the blood-pressure under its skin."

📝 The world is changing, so can we. "The pandemic is revealing the many ways our lives intersect. Is this an opportunity for us to reimagine what we can be?"

Sketch of Sanjay on my way to Toronto from Paris. We are out of face masks. Coronavirus.

Lastly, here are a few stories I published on my sketches newsletter that touch on the topic of COVID-19.

🦠 News from the future

😷 We are out of face masks

🚂 From a parallel universe

Bonus

📝 There is no catching up by Frank Chimero (2010). Still current. Have you ever hoped the entire world stopped publishing stuff for you to "catch up?"

📝 Everything is an ad. We love to think we're in control of what we think and how we think about it, and we are often convinced we can ignore ads. But our brain is easily fooled and can't avoid reading a short sentence or processing an image when put in front of us. In this short essay, I invite you to think differently about what happens in your brain when you're exposed to an ad—which, broadly speaking, can be anything from a TV commercial to a vague recommendation made by a friend.

Everything is an ad sketch by Nono Martínez Alonso.

Bonus

📝 What's the time? A short essay on unitaskers, being present, old-tech gadgets.

🎙 Show you work by Seth Godin. An Akimbo episode on the meaning and effects of keeping your work visible instead of hiding.

📱 The start of another decade. "Somehow it’s not only the beginning of the new year, but also a new decade. Life is full of these cycles. The days, the seasons, the years themselves. Longer cycles tend to prompt reflection, and with each new year we look to the past, often in search of some insight about the future. […] Kawara helps alleviate social media burnout and cultivation of healthier habits by providing a daily collection of things you want to remember; people, music, art, anything."

Bonus

📕 Thinking, Fast and Slow by Daniel Kahneman. One of the reads I've most enjoyed this year, recommended by Adam Menges. Kahneman helps us understand how our brain is working when we use System 1 and System 2 to think automatically and deliberately, respectively.

📝 Frank Chimero's website. I'm digging Frank's re-design of his personal website. You can follow him along the process on his new Redesign Blog.

🎥 Watch the trailer of Sisyphus. Condemned to perform a useless task, Sisyphus starts feeling a strange relentlessness towards the world. Getting Simple's first short film—directed by Daniel Natoli—screened at the 16th Seville European Film Festival. We'll be releasing this four-minute movie online soon.

Bonus

📝 When will our curiosity kill us?. Can thinking about A.G.Is (artificial general intelligences) help clarify what makes us human?

📝 The double opt-in introduction. Should we ask both parties before we introduce them?

🎥 Sisyphus. Getting Simple's first short film—directed by Daniel Natoli—has been selected to screen at the 16th Seville European Film Festival. Condemned to perform a useless task, Sisyphus starts feeling a strange relentlessness towards the world.

Bonus

📕 The Tipping Point by Malcolm Gladwell. What are the key ingredients for something to spread and be epidemic or, in modern words, go viral? According to Gladwell, three factors he describes as the Law of the Few, the Stickiness Factor, and the Power of Context. "The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire."

📕 Where Good Ideas Come From by Steven Johnson. As we discuss in this episode, Johnson describes how many of the most relevant ideas of our history came to be and the conditions that made them possible. "We have a natural tendency to romanticize breakthrough innovations, imagining momentous ideas transcending their surroundings, a gifted mind somehow seeing over the detritus of old ideas and ossified tradition. But ideas are works of bricolage; they’re built out of that detritus. We take the ideas we’ve inherited or that we’ve stumbled across, and we jigger them together into some new shape."

Bonus

📚 Grit by Angela Duckworth. What does it mean to have grit? According to Duckworth, it is a combination of passion and perseverance.
"Talent is how quickly your skills improve when you invest effort. Achievement is what happens when you take your acquired skills and use them."
"Greatness is many, many individual feats, and each of them is doable."

Bonus

🎥 Are Smartphones Slot Machines? Interview of Tristan Harris with Anderson Cooper. “Your telephone in the 1970s didn’t have a thousand engineers on the other side of the telephone [redesigning and updating the way it works daily] to be more and more persuasive.”

Bonus

🎙 Neil Gaiman interviewed by Tim Ferriss. Neil uses fountain pens (→) and Leuchtturm notebooks (→) to handwrite his novels. "You can just get a sense of are you working, are you making forward progress? What’s actually happening. I also love that because it emphasizes for me that nobody is ever meant to read your first draft. Your first draft can go way off the rails, your first draft can absolutely go up in flames, it can — you can change the age, gender, number of a character, you can bring somebody dead back to life. Nobody ever needs to know anything that happens in your first draft. It is you telling the story to yourself."

📝 The Modern Trap of Turning Hobbies Into Hustles (via Jocelyn K. Glei). "Whenever I have some time to myself, I panic. Unstructured time—especially spent alone—is phenomenally rare in my life and I feel an overwhelming obligation to make good use of it."
"We don’t have to monetize or optimize or organize our joy. Hobbies don’t have to be imbued with a purpose beyond our own enjoyment of them. They, alone, can be enough."

Bonus

📕 Digital minimalism. "People don’t succumb to screens because they’re lazy, but instead because billions of dollars have been invested to make this outcome inevitable." Cal Newport highlights the need for a philosophy of technology use, rooted in your deep values; a clear definition of what tools to use, and how to use them, so you can ignore everything else.

📝 Ten words per page. "What do we see when we scan your work?"

📝 Saying no to everything else. "This is a decision to stop deciding. It’s one decision, in advance, that the answer to all future distractions is 'no' until you finish what you started. It’s saying yes to one thing, and no to absolutely everything else."

Bonus

📕 Atomic Habits by James Clear.

📝 Structured Procrastination, “an amazing strategy I have discovered that converts procrastinators into effective human beings, respected and admired for all that they can accomplish and the good use they make of time.”

Bonus

📕 When by Daniel H. Pink.

📝 Be the change you want to see. "Changing how you behave to others can be the fastest way to alter how others behave towards you." (via Swiss-miss)

Bonus

#74: Andy Payne — Grasshopper 2

Bonus

#73: Andy Payne — Grasshopper, Rhino Compute, Teaching, Learning to Code & Gen AI

Bonus

#72: Ian Keough — Hypar, Open Source, Remote Work, Monetization, and Generative AI

Bonus

#71: Alex O'Connor — Transformers, Generative AI, and the Deep Learning Revolution

Bonus

#70: Zach Kron — Art, Creativity, and Personal Evolution

Bonus

#69: Q&A with Nono — Podcasting Tips

Bonus

#68: Leire Asensio Villoria and David Mah — Systems Upgrade

Bonus

#67: Frank Harmon — Writing, Drawing, and Sense of Place

Bonus

#66: DALL-E 2, The Creative Process, and Blogging Tools

Bonus

#65: Sketches — It's Nice to See You, In Person

Bonus

#64: Habits & Passion Projects

Bonus

#63: Andrew Witt — Formulations, Mathematical Design, and Writing

Bonus

#62: Adam Menges — Visual Programming, Social Fintech, Bitcoin and NFTs & Lessons Learned Building Software Products

Bonus

#61: Nate Peters — NFTs, Generative Art, Making Your Own Tools & Online Attention

Bonus

#60: The Short-Sightedness of Web3 and Blockchain, Anonymity & Original Ideas of Where We Could Go

Bonus

#59: Jordan Gray — Creative Friction, Storytelling in Design, Passion Projects & the Beginner Feeling

Bonus

#58: Goodbye, 2021

Bonus

#57: Bytes — The Black Box

Bonus

#56: One Year of Live Streams — Teaching & Coding

Bonus

#55: One Year of Live Streams — Live Q&A

Bonus

#54: Bytes — NFTs & Digital Art

Bonus

#53: Machine Learning-Based Audio Editing, React, UI Libraries, NFTs, and COVID

Bonus

#52: Sketches — Work or Walk

Bonus

#51: Bytes — StyleGAN

Bonus

#50: Freediving

Bonus

#49: Cristóbal Valenzuela — Machine Intelligence, Interfaces for Creativity and Originality, the Freedom of Being a Startup, and Runway

Bonus

#48: Héctor Ruiz — Magic and The Art of Illusionism

Bonus

#47: Bytes — Intro

Bonus

#46: Luis Ruiz Padrón — Sketching, Writing, and Teaching Through The Lens of Architecture

Bonus

#45: Habits — Looping Playlists

Bonus

#44: Mini-Retirements

Bonus

#43: James Melouney and Selene Urban — Overcoming The Fear of Meditation, Practices, Authenticity, Connecting With Your Audience, and More

Bonus

#42: Mike Gabour — Falling in Love With the Ocean, Dark Showers, Attention, The Sensorium, and The Contents of his Backpack

Bonus

#41: ALGO — Lessons from Teaching, Live Streaming, Publishing, and 3 Years of Podcasting

Bonus

#40: Music or Podcasts? Commuting, Meditative Walks, and Solitude

Bonus

#39: Roberto Molinos — Plan for Failure: The Peace of Mind of Being Patient and Antifragile

Bonus

#38: Sketches — Newsletterversary

#37: Adam Menges — Lobe: Machine Learning Made Simple

Bonus

#36: Daniel Natoli — The Making of Sisyphus

Bonus

#35: Habits — Atomic Habits

Bonus